Before starting Weight-loss Jabs

How to prepare for safe fat loss

GLP-1 will help, but the real solution lies in your cells.

healthbuddi is an evidence based weight loss and disease reversal video program created by doctors, Paul Barrington Chell, MD and Monique Hope-Ross, MD

Why weight-loss jabs alone are not enough

Weight-loss jabs can help you lose weight, but they don’t fix the root causes of weight gain. They can help you lose fat, but they can also cause muscle loss if your body isn’t prepared.

The real solution lies in your cells. If your cells are insulin resistant, they can’t effectively use glucose for energy. This leads to high blood sugar levels, increased fat storage, and weight gain. Weight-loss jabs can help lower blood sugar levels, but they don’t address the underlying insulin resistance.

To get the best results from weight-loss jabs, you need to prepare your body by improving insulin sensitivity and fat adapting your cells. This means making lifestyle changes that support healthy metabolism, such as eating a balanced diet, exercising regularly, managing stress, and getting enough sleep.

Our weight-loss jabs video program will guide you through the steps to prepare your body for safe fat loss. You’ll learn how to improve insulin sensitivity, fat adapt your cells, and make sustainable lifestyle changes that will help you keep the weight off long-term.

Don’t rely solely on weight-loss jabs to achieve your weight loss goals. Prepare your body for safe fat loss with our evidence-based video program created by doctors. Start your journey to a healthier you today.

The Cellular Truth about Weight-loss

It’s not your willpower. It’s not your character.
It’s your cells.

The same five cellular malfunctions that cause obesity also drive diabetes, heart disease, dementia, ADHD, anxiety and depression.

Once you see fat storage for what it truly is — cells that are sick — you can’t unsee it. By healing your organelles — the tiny “mitochondrial power stations” inside each cell — you restore metabolic flexibility, giving your body back its ability to burn fat naturally.

The healthbuddi Program

The healthbuddi Weight-loss & Disease Reversal Program gives you everything you need to succeed. 17 in-depth modules with 70+ video episodes designed to help you achieve your health goals.

Free Sample Episode

Full Program Outline

Excellent

4.8 Average

145 Reviews

Dr. Alex

Verified Customer

Once armed with the knowledge of how and where I was going wrong, it was (relatively!) easy to fix. However, I must admit that I am embarrassed that my knowledge of nutrition was so poor as a primary care physician. Not anymore thanks to you both! Hoping to inspire my friends and family. Thanks.

London, UK

Charlie

Verified Customer

The program is really helpful. I have lost 2 stone in 7 weeks. Other folks have seen our success and are intrigued to say the least. We have most of the family on the diet at the moment and wider friends as well. Many thanks,

Perthshire, UK

Janie

Verified Customer

I am following your advice and have reached my optimum weight. I have lost 18lbs and I feel wonderful. So full of energy and joy, not felt like this for years. I am in good health. I went for a Dexa scan last Friday in London and have no visceral fat at all! The consultant said he had never seen a woman of my age in such good health! I am so happy!

UK

Pricing options

The healthbuddi Weight-loss & Disease Reversal Program gives you everything you need to succeed

Watch anywhere, anytime and learn at your own pace

Designed by doctors with over 60 years of clinical experience

Diagrams, animations, and metaphors that make complex simple

Pricing options

Full Program

Price

£495

(inc. VAT)

Pay with Klana

Pay in 3 instalments of £165 with Klana

Number of Videos

70+

Across 17 modules

Downloadable
Knowledge Packs

Included

for every module

End of Module Quizzes

Included

for every module

Progress Tracker & Certificates

Included

on completion

Buy Now
The Result

Heal your cells, and weight loss follows naturally

Lose Weight

Lose one pound every four days

No Rebound

Keep the weight off

Reverse Disease

Reverse or prevent diabetes, high blood pressure, and other metabolic diseases

Mental Health

Regain your energy, mental clarity, and joy for life

Frequently Asked Questions

The program contains 17 modules with over 70 episodes that you can complete at your own pace. Most people finish within 4-6 weeks.

Yes! The program is designed in laymen's terms with diagrams, animations, and visual aids to make it easy to follow regardless of your background.

No special equipment or supplements are required. The program focuses on simple lifestyle and dietary changes that you can implement with everyday resources.

Yes, you can watch the video modules anywhere, at any time on any device with internet access.

The program provides flexible dietary guidelines that can be adapted to various dietary restrictions and preferences. You can consult with our team for personalized advice.

Once you purchase the program, you will receive an email with instructions on how to create your account and access the modules.

The program is intended for individual use. Sharing your account is against our terms of service. We also offer team licenses for organizations, contact us for more information.

We can help

No matter where you are in your journey, healthbuddi has you covered:

Before Jabs

Prepare your cells for safe fat loss — not muscle loss. Improve insulin sensitivity and fat adapt your body.

Learn More

With Jabs

Alternate safely between periods on and off injections. Minimise yo-yo cycles with holistic support for your cells.

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After Jabs

Avoid rebound weight gain. Restore your metabolism, protect muscle, and keep your hard-earned progress.

Learn More

Alternatives to Jabs

Take the sustainable, natural route. Retrain your body’s cells to burn fat, reverse disease, and regain energy — without medication.

Learn More