
empower. your. health.
Who we help
You are part of a very special group of people—people who are seriously motivated to take charge of their well-being. And that makes you exactly the person we can help.
Our approach isn’t about fad diets, quick fixes, or temporary solutions. We’re all about helping you to find that forever change — finding the best version of you.
Our programs are designed to assist a diverse range of individuals looking to improve their health and reverse long-term diseases
We specifically cater to:
Individuals who want to lose weight.
Perhaps you’ve tried every diet in the book, only to find yourself back at square one. Sound familiar? Well, get ready for something different.
Individuals with long-term conditions.
If you’re living with conditions such as diabetes, hypertension, high cholesterol, metabolic syndrome or autoimmune conditions, our programs provide practical evidence-based strategies to manage and reverse these diseases.
Partners and Parents.
For those seeking a better nutritional journey for their children and loved ones, sowing the seeds of wellness for generations to come


Those seeking preventative health.
Even if you’re currently healthy our programs offer a valuable insight into preventing long-term diseases through lifestyle changes. Learn how to obtain optimal health, thereby preventing future health issues.
Health enthusiasts.
For those passionate about health and wellness, our comprehensive programs provide in-depth knowledge and actionable tips to enhance your understanding and practise of holistic health.
Healthcare professionals.
Our programs are a valuable resource for healthcare providers seeking to expand their knowledge on disease reversal and integrate these practises into their own clinical settings. Learn from leading experts and stay updated with the latest research.
Health coaches and affiliates.
Our programs are a valuable resource for healthcare coaches looking to expand their skill sets and provide better support to their clients. Join our affiliate program to help spread the word, and make a real difference in people’s lives.
Let us share our knowledge with you to empower you to be the best version of you.
here to help you
Our doctors’ knowledge, shared with your brightness —
to make the best version of you.
Our vision
At healthbuddi, we are dedicated to revolutionising the way individuals approach weight-loss, health, and wellness.
We envisage a world where individuals are empowered to take control of their health and well-being, where chronic diseases such as diabetes are preventable, and where everyone has the opportunity to live their best life.
At healthbuddi, we are dedicated to revolutionising the way individuals approach weight-loss, health, and wellness. Our online programs are accessible, transformative, and empowering. We strive to make this vision a reality by providing the knowledge, tools, and support necessary for individuals to achieve their health goals.
With a team of senior doctors who have devoted their careers to the fields of metabolism and science, we bring unparalleled expertise and knowledge to our programs. Our collective experience and passion drive us to strive for excellence in everything we do.
At healthbuddi, we are passionate about empowering individuals to achieve their optimal health and wellness goals. Through our innovative online video programs, we provide comprehensive resources for weight-loss, disease reversal, and overall well-being— both mental and physical.

our mission is simple
At healthbuddi our mission is to empower individuals with the knowledge and tools necessary to reverse long-term diseases —including obesity—and improve overall health through evidence based courses. We believe in the body’s innate ability to heal itself when provided with the right guidance and support.

Elevate your health with programs by doctors
our values
We have three fundamental values that guide all our actions and decisions:
Client-Centric Approach: our clients are at the heart of everything we do. We are dedicated to always putting their needs first, and delivering solutions that exceed their expectations.
Honesty: we believe in transparency and integrity in all aspects of our work. We are committed to providing honest, evidence-based information and recommendations to all our clients.
Integrity: we hold ourselves to the highest standards of ethics and professionalism. Integrity is ingrained in everything we do, from the development of our courses to our interactions with clients.







What We Do
We specialise in creating high-quality video programs focused on weight-loss and metabolic health, as well as disease reversal, prevention and personal longevity. Our team of experts are all senior clinicians, appointed for their long-standing interests in this field. They collaborate to develop content that is informative, engaging, and actionable.
Disease Reversal
We can help you to reverse long-term conditions, such as obesity, pre-diabetes, diabetes, hypertension, cholesterol and many others. Our online programs provide you with step-by-step guidance to reverse disease.


Why choose us
• Expert Guidance: our programs are developed and led by a team of senior doctors with expertise in weight management, nutrition, and disease reversal and prevention.
• Evidence-Based Approach: we prioritise scientific research and evidence-based practices to ensure the effectiveness and safety of our programs.
• Community Engagement: we know the power of a supportive community of like-minded individuals on a journey to better health. Connect, share experiences, and celebrate successes together.
Join us on the journey
Whether you’re looking to lose weight, reverse disease, or simply improve your overall well-being, we’re here to support you every step of the way. Join us on the journey to a healthier, happier you!
We are dedicated to tackling the root causes of chronic diseases such as diabetes, obesity, and metabolic syndrome. Through our online courses, we provide step-by-step guidance on adopting healthy lifestyle habits, making sustainable dietary changes, and achieving long-term success in disease management and reversal.

Join our NEW Weight-Loss and Disease Reversal Course
What if you could address the root cause of weight gain and chronic disease instead of just managing symptoms?
Our new Weight-Loss and Disease Reversal Program addresses the root causes of metabolic health issues to give you real results, not just another diet. Designed by medical doctors to give you the most in-depth, practical, and life-changing approach to weight-loss, disease reversal and optimal health.
Discover our most comprehensive scientifically-proven approach to sustainable weight loss and disease reversal by targeting the key cellular mechanisms that drive your health. With 17 in-depth modules covering everything from nutrition to gut health to reverse insulin resistance and improve metabolism.
It’s time to reclaim your health, enjoy sustained weight loss, and experience renewed energy and vitality. This isn’t about quick fixes or temporary solutions. It’s about transformation from the inside out.
our ethos
“Empowering you to be the best version of yourself.”
This encapsulates our commitment to helping individuals unlock their full potential and live their healthiest, happiest lives. We believe that by empowering individuals with the right education and resources, they can make lasting positive changes that extend far beyond weight-loss to encompass overall well-being and vitality.
At healthbuddi, we are not just a company; we are a community of passionate individuals united by a common goal: to transform lives and create a healthier, happier world.
Join us on this journey to wellness, and together, let’s redefine what it means to be truly healthy in both body and mind.
Any questions?
Get in touch!

Journal Articles
1. MW Hope-Ross, PB Chell, GN Kervick and PJ McDonnell. Recurrent corneal erosions: Clinical features. Eye 1994,8:373-377.
2. MW Hope-Ross, JM Gibson, PB Chell, P Corridan and EE Kritzinger. Dye enhanced laser photocoagulation in the treatment of peripapillary subretinal neovascular membrane. Acta Ophthalmologica 1994,72:134-137.
3. PB Chell, MW Hope-Ross, P Shah and PJ McDonnell. Long term follow up of a single continuous adjustable suture in penetrating keratoplasty. Eye 1996;10:133-137.
4. PB Chell, MW Hope-Ross, P Shah and PJ McDonnell. Letter. Eye 1997;11:141-2.
5. Chatterjee S, Hope-Ross M, Clark IH, Chell PB. A rare and unusual congenital arteriovenous communication of the retina. Eye (Lond). 2004 Jan;18(1):74-5. PMID: 14707971
6. Singh JK, Dhawahir FE, Hamid AF, Chell PB. The use of dye in ophthalmology. J Audiov Media Med. 2004 Jun;27(2):62-7. PMID: 15223583
7. A Lockwood, PB Chell and M Hope-Ross. Diabetic keratopathy. Eye. 2005,20(7):837-9. PMID: 16215544
8. Rayside M, Spokes D, Barber K, Chell PB. Cataract presenting as manifest refractive astigmatism: case study. Eye (Lond). 2007 Sep;21(9):1239-41. PMID: 17641682
9. M Hope-Ross, DJ Magee, DP O'Donoghue and JJ Murphy. Ulcerative colitis complicated by lymphoma and adenocarcinoma. British Journal of Surgery 1985,72:22.
10. TJ Ryan, HF Given, JJ Murphy, M Hope-Ross and G Byrne. The use of a new occlusive dressing in the management of venous stasis ulceration. Royal Society of Medicine, International Congress and Symposium Series: No.88;99-105.
11. LMT Collum, M Hillery, M McDermott, A Benedict-Smith, M Hope-Ross, P Mullaney, F Kinsella, M Hickey-Dwyer. The management of herpes zoster ophthalmicus. Bull Soc Belge Ophthalmol 1987,224:9-14.
12. M Hope-Ross, S Travers and D Mooney. Solar retinopathy. British Journal of Ophthalmology 1988,72:931-4.
13. M Hope-Ross and D Mooney. Intraocular lens power calculation. Eye 1988,2:367-9.
14. LMT Collum, M Hillery, A Benedict-Smith, F Kinsella, M Hope-Ross, W Power and B Read. Sodium cromoglycate in tear film disease. Progress in Allergy and Clinical Immunology 1989:251-253. Publisher, H. Huber.
15. M Hope-Ross, JA Allen, TAS Buchanan and DB Archer. Autonomic function in Holmes Adie syndrome. Eye 1990,4:607-612.
16. K Coleman, M Hope-Ross, M McCabe, R Coleman, D Mooney. Disc drusen and angioid streaks in pseudoxanthoma elasticum. American Journal of Ophthalmology 1991,112:166-170.
17. W Power, M Hope-Ross and D Mooney. Preoperative pupil fatigue. Journal of Cataract and Refractive Surgery 1992,18:306-309.
18. MW Hope-Ross, G Mahon, T Gardiner and DB Archer. Ultrastructural findings in solar retinopathy. Eye 1993,7:29-33.
19. MW Hope-Ross, G Mahon and PB Johnston. Ocular siderosis. Eye 1993,7:419-425.
20. MW Hope-Ross, PJ McDonnell, G Naylor, P Corridan and A Tan-Yee. The management of post keratoplasty astigmatism by postoperative adjustment of a single continuous suture. Eye 1993,7:625-692.
21. MW Hope-Ross, LA Yannuzzi, E Gragoudas, CA Puliafito, DR Guyer, JA Slakter, J Sorenson, S Krupsky, DA Orlock. Adverse reactions to indocyanine green. Ophthalmology 1994,101:529-533.
22. LA Yannuzzi, MW Hope-Ross, JA Slakter, DR Guyer, J Sorenson, A Ho, B Freund, DA Orlock. Analysis of vascularised pigment epithelial detachments using indocyanine green videoangiography. Retina 1994,14:99-113.
23. MW Hope-Ross, PB Chell, GN Kervick and PJ McDonnell. Recurrent corneal erosions: Clinical features. Eye 1994,8:373-377.
24. MW Hope-Ross, PB Chell, GN Kervick, PJ McDonnell and H Jones. Oral tetracycline in the management of recurrent corneal erosions. Eye 1994,8:384-388.
25. Guyer DR, LA Yannuzzi, JA Slakter, JA Sorenson, M Hope-Ross and DA Orlock. Digital indocyanine green videoangiography of occult choroidal neovascularisation. Ophthalmology 1994,101:1727-1737.
26. Y Stavrou, PI Murray and M Hope-Ross. Detection of Varicella-Zoster Virus DNA in patients with uveitis but no cutaneous eruption. Eye 1994,8:684-687.
27. PB Chell, MW Hope-Ross, P Shah and PJ McDonnell. Long term follow up of a single continuous adjustable suture in penetrating keratoplasty. Eye 1996;10:133-137.
28. PB Chell, MW Hope-Ross, P Shah and PJ McDonnell. Letter. Eye 1997;11:141-2.
29. JF Kirwan, T Potamitis, S EL-Kasaby, MW Hope-Ross and GA Sutton. Microbial keratitis in intensive care. British Medical Journal 1997:314:433-4.
30. Peck-Lin Lip, F Belgore, AD Blann, MW Hope-Ross, JM Gibson, GY Lip. Plasma vascular endothelial growth factor and soluble VEGF receptor FLT-1 in proliferative retinopathy: Relationship to endothelial dysfunction and laser treatment. Investigative Ophthalmology and Visual Science, 2000;41:2115-2119.
31. Peck-Lin Lip and MW Hope-Ross. Idiopathic Polypoidal Choroidal Vasculopathy: a disease with diverse clinical spectrum and systemic associations. Eye 2000:14:695-700.
32. Peck-Lin Lip, AD Blann, MW Hope-Ross, JM Gibson and GY Lip. Age-related macular degeneration is associated with haemorheological abnormalities and endothelial dysfunction. Ophthalmology. 2001:108:705-710.
33. Peck-Lin Lip, AD Blann, MW Hope-Ross, JM Gibson and GY Lip. Plasma vascular endothelial growth factor, angiopoietin-2 and soluble angiopoietin receptor tie-2 in diabetic retinopathy: effects of laser photocoagulation and angiotensin receptor blockade. Br J Ophthalmol 2004;88:1543-1546.
34. Tailor R, Elaraoud I, Good P, Hope-Ross M, Scott RA. A case of severe hydroxychloroquine-induced retinal toxicity in a patient with recent onset of renal impairment: a review of the literature on the use of hydroxychloroquine in renal impairment. Ophthalmol Med. 2012;2012:182747.
35. Bhatnagar A, Ghauri AJ, Hope-Ross M, Lip PL. Diabetic retinopathy in pregnancy. Curr Diabetes Rev. 2009 Aug;5(3):151-6.
Case Reports
1. M Hope-Ross, P Mullaney, P Condon, LMT Collum. Ocular cicatricial pemphigoid and oesophageal carcinoma. Acta Ophthalmologica 1990,68:361-3.
2. M Hope-Ross and SS Johnston. The morning glory syndrome associated with sphenoethmoidal encephalocele. Ophthalmic Paediatrics and Genetics 1990,2:147-153.
3. Thurairajan G, Hope-Ross MW, Situnayake RD and Murray PI. Polyarthropathy, Orbital myositis and posterior scleritis: an unusual adverse reaction to influenza vaccine. British Journal Of Rheumatology 1997,36:120-123.
4. PL Lip, L Mowatt-Dixon and M Hope-Ross. Central serous retinopathy complicated by massive subretinal haemorrhage. British Journal of Ophthalmology 1999:83:990-991.
5. A Kulkarni, M Hope-Ross, D Beale and Green. Glaucoma mimicked by carotid ophthalmic artery aneurysm: a rare cause of insidious visual loss. Eye 2000:14:405-406.
6. S Al-Husainy and M Hope-Ross. Alkali injury complicated by Choroidal Neovascularisation. Eye 2000:14:904-905.
7. S Chatterjee, Clarke I, PB Chell and M Hope-Ross. A rare and unusual congenital arteriovenous communication of the retina. Eye 2004:18:74-75.
8. Unusual ocular presentation of systemic non-Hodgkin's Lymphoma. Ocular Immunology and Inflammation. Revision submitted August 2006.
Letters
1. AM O’Driscoll, P Shah, R Aggarwal, PB Chell, MW Hope-Ross and PJ McDonnell. Ophthalmic sequelae of alkali injury. British Medical Journal 1995,310:943.
2. PB Chell, MW Hope-Ross, P Shah and PJ McDonnell. Letter. Eye 1997;11:141-2.
3. PL Lip, L Mowatt-Dixon and M Hope-Ross. Letter. British Journal of Ophthalmology 2000:84:936-937.
Review Articles
1. MW Hope-Ross and PL Lip. Indocyanine Green Angiography. Continuing Medical Education Journal. 1998:2:81-85.
2. M Hope-Ross and PB Chell. Refractive Aspects of Cataract Surgery. Lead article in Eye News. 1999:6:15-19.
3. M Hope-Ross. Cystoid Macular Oedema - a persistent problem. Lead article in Eye News. 2001:8:7-12.
4. M Hope-Ross. Diabetes and Cataract Surgery. Refractive Eye News. 2002:1(1):18.
5. M Hope-Ross. Multifocal intraocular lenses. Lead article in Refractive Eye News. 2002:1(2):11-18.
6. M Hope-Ross. Double trouble. Refractive Eye News. 2002:4.
7. S Chatterjee, S Chattopadhya, M Hope-Ross and PL Lip. Hypertension and the Eye: changing perspectives. Journal of Human Hypertension. 2002:16:667-675.
8. M Hope-Ross. Phakodynamics I. Refractive Eye News. 2003.
9. M Hope-Ross. Phakodynamics II. Refractive Eye News. 2003.
10. M Hope-Ross. Top Ten Tips: Managing Vitreous Loss. Refractive Eye News. 2004.
11. Age-related macular degeneration. Birmingham Medical Institute publication, January 2005.
Books
1. Key Topics in Ophthalmology. Editors: R Taylor, P Shah, and PI Murray. Consultant Editor: AR Fielder. Chapter: Cataract and Endophthalmitis. Bios Medical Publishing, 1995. Second edition, 2002.
2. Indocyanine Green Angiography: Imaging of the Choroid. Editors: LA Yannuzzi, J Slakter, H Flower. Chapter 4: The Indocyanine Green Molecule. Mosby, 1996.
3. The Diet Whisperer: The Secrets of Permanent Weight Loss. Amazon, 2020.
4. The Diet Whisperer: 12 Week Reset Plan. PB Chell and M Hope-Ross. Yellow Kite, 2022.
5. The Diet Whisperer Weight Loss Journal. M Hope-Ross and PB Chell. Amazon, 2022.