corporate wellness with healthbuddi
Corporate Wellness
Embracing Health for a Better Workplace
Every leader understands the need for a preventative healthcare strategy.

In the UK alone, 200 million working hours are lost to sickness each year.
Poor sleep alone costs over 10% in productivity and errors. Your staff will truly appreciate the opportunity to improve their health, leading to a happier and more efficient workplace.
Our wellness courses empower your workforce to enhance their mental and physical well-being. We offer a range of courses from weight-loss to wellness and longevity, as well as disease reversal and prevention.
Your team can take our courses at their own pace, in their own space, ensuring flexibility and convenience.
A healthier workforce means less downtime, happier staff, and improved efficiency. Our courses are a highly rewarding and cost-effective way for your team to become the best version of themselves, both physically and mentally. Better sleep alone can increase both work and sporting performance by 10%.
Embracing Health for a Better Workplace
With over 60 years of clinical experience, our doctor-written courses are innovative, meticulously designed, and scientifically validated. Our cell-based solutions involve mechanisms such as mitogenesis, insulin re-sensitisation, and fat adaptation. By targeting the root causes, the body upregulates its own repair mechanisms, rebuilding health and vitality from within. There is no better way to achieve weight loss, health, and disease reversal.
Your team can take our courses at their own pace, in their own space, ensuring flexibility and convenience.
The Business Case for Substantial Investments in Preventative Healthcare
Every company should have a Preventative Healthcare Strategy—not just fancy words and slogans. 200 million working hours are lost to sickness each year in the UK. Since 2019, the average sick days per head of employees have risen from 5.8 to 7.8 days in 2023. In the age group 16-64, there are 2.8 million inactive adults due to ill health (ONS).
Health & Sickness Summary (Champion Health 2024):
Fatigue: 61%
High Stress: 31%
Mental ill Health: 25%
Female Health Issues: 22%
Musculoskeletal Issues: 20%
Headaches: 17%
Dehydration: 13%
Inactivity: 13%
Poor Nutrition: 12%
Diagnosed Health Conditions: 12%
The C-suite’s Role in Wellness
While the pandemic brought worker safety into the spotlight, it also highlighted the overall poor state of staff wellness, and the role organisations play in determining quality of life for employees and their families.

At healthbuddi, our courses are written and presented by leading medical professionals who are passionate about transforming health through education.
Our instructors are experienced doctors with a deep understanding of metabolic diseases and weight management. They bring a wealth of knowledge and expertise to every lesson, ensuring that the content is both accurate and easy to understand.
Our instructors have successfully helped thousands of individuals achieve their health goals, and they are here to guide you every step of the way. With engaging videos, clear explanations, and practical advice, you will feel supported and empowered on your journey to better health. Trust in the expertise of our dedicated team and embark on a transformative experience with healthbuddi.

Executive well-being matters too
Although less attention has been paid to wellness among the C-suite, increasing demands and stress are influencing their desire to stay in leadership roles. Recent research indicates that nearly 70% of the C-suite are seriously considering quitting for a job that better supports their well-being.
Key Statistics:
81% of the C-suite and 68% of employees say that improving their well-being is more important than advancing their careers.
Nearly 74% of executives and 83% of employees face obstacles to achieving their well-being goals, primarily due to heavy workloads and long work hours.
Supporting Your Workforce
Our Wellness Courses focus on the impact of lifestyle on health, empowering your team to change their lives, resulting in better wellness, performance and health outcomes. Our on-demand courses can be taken by your team in their own time and space. Our high-quality content and engaging style drive high usage and course completion rates.
Bespoke Solutions Available
We can also deliver customised solutions tailored to your specific needs.
Partnering for Success
As your wellness partner, we help you deliver the right learning experience, in the right format, in the right place, supporting your workforce to be their best.

There is no better way to weight-loss, health and disease reversal.



Transform your health with healthbuddi
With our unique approach of targeting the root-cause of long-term diseases at the cellular level, we use simple lifestyle changes to correct underlying cellular problems. Once cellular health is restored, diseases are reversed, and many other related diseases prevented.
Our courses are grounded in the principles of evidence-based medicine, ensuring that every recommendation and strategy we provide is backed by rigorous scientific research. At healthbuddi, we prioritise methods and practices that have been proven effective through extensive studies and clinical trials. This approach not only guarantees the reliability of our content but also ensures that our participants receive the most accurate and up-to-date information available. By relying on evidence-based practices, we empower you to make informed decisions about your health, leading to more effective and sustainable outcomes.
Long-term diseases that can be stabilised, improved or reversed, with simple dietary and lifestyle measures:
- Overweight and belly fat
- Obesity
- Pre-type-2 diabetes
- Type-2-diabetes
- Metabolic syndrome
- High triglycerides
- High cholesterol (non-familial)
- Essential hypertension
- Skin conditions
- Arthritis
Please note that many other , inflammatory, physical and mental conditions show similar root causes and will also benefit from these dietary and lifestyle changes.
Our courses aren’t about temporary fixes. They are designed to help you reverse metabolic diseases and by tackling the root causes at the cellular level. We’re all about making lasting changes, so you and your loved ones have a better life.
Picture your future self: feeling fantastic every day, with a noticeable spring in your step. Looking great and feeling more confident as you reach and maintain your health goals. Enjoying fewer hospital visits and spending less time taking medications. Living a more active, fulfilling life, free from the burden of long-term diseases. Experiencing renewed energy and well-being, making the most out of every day.
You will find bite-sized, easy to follow guidance to make the lifestyle changes you need to make to enjoy better health. we make complex concepts simple through engaging video lessons and resources, including:
- Root-Cause Education: understand the simple concepts of what’s gone wrong at the cellular level.
- Simple Explanations: learn about the five common cellular mechanisms affecting your health.
- Dietary and Lifestyle Changes: implement ten dietary and lifestyle changes to improve your health, from your cellular health outwards.
- Weekly Progress: see and feel changes in your body and mind week by week.
- Advanced Topics: discover the best options for gut health, liver cellular health, mitochondrial recovery, sleep, fat adaptation, exercise’s role and much, much more.
